I started going to Amerstam in the 80s and it has always been my favorite destination..but...the damn young male Brits always roam the streets in herds and can be major assholes trying to fight and general hooliganism.

never fails

• get 8 hours of sleep and I usually try to keep the same sleep schedule but stay up a little later on weekends

• get blackout curtains, it really helps

• I have a vacuum sealer and preapare all my meals for the week on the weekend. When I get home, just pop dinner in the microwave

• Get cleaning and other chores done on the weekend

• Naps never help me and actually make me more tired. Naps will disrupt your sleep cycle

• You will get use to the time changes after a week or so.

Computers Can 'See' People's Dreams

https://www.livescience.com/28436-computer-reads-dream-imagery.html

Thats what I thought about the internet and cell phones in the early 80s.