Casparan t1_j1mbzcx wrote on December 25, 2022 at 4:01 PM Reply to comment by Autumnlove92 in TIL while writing "A Christmas Carol," Charles Dickens was "taking night-time walks of 15 to 20 miles (24 to 32 km) around London." to build out the story in his head. by SuperMcG You could try some mindfulness exercises. They helped me with the same kind of negative circular thinking you seem to have some problems with. Permalink Parent 4
Casparan t1_j1mbzcx wrote
Reply to comment by Autumnlove92 in TIL while writing "A Christmas Carol," Charles Dickens was "taking night-time walks of 15 to 20 miles (24 to 32 km) around London." to build out the story in his head. by SuperMcG
You could try some mindfulness exercises. They helped me with the same kind of negative circular thinking you seem to have some problems with.