Azzizabiz
Azzizabiz t1_irjebgp wrote
The last time I was there, was part of a Experiential Learning program from UNH called Live, Learn, Teach, and we went up to Artist's Bluff for one of the activities for it. That was some 16 years ago, and this view was burned into my memory.
Thank you for sharing, it is a truly wonderful spot!
Azzizabiz t1_isur6j6 wrote
Reply to comment by [deleted] in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
You may want to consider a sleep study to see if you have sleep apnea. I was prescribed a CPAP machine, and I no longer get interruptions during my sleep. I thought I had prostate issues in my 30's. Turns out I was just never getting into REM sleep due to my apnea that my bladder never settled for the night.