rise to high levels, leading to dangerous heart rhythm problems and even cardiac arrest.” [link](https://www.health.harvard.edu/staying-healthy/should-i-take-a-potassium-supplement) I wasted part of my lunch break to counter your misinformation doing research you should have done ... diuretic, such as spironolactone, you should avoid salt substitutes and limit high-potassium foods.” [health.harvard.edu link](https://www.health.harvard.edu/staying-healthy/should-i-take-a-potassium-supplement)

with a 54% higher dementia risk than taking the same dose for three months or less.* https://www.health.harvard.edu/blog/common-anticholinergic-drugs-like-benadryl-linked-increased-dementia-risk-201501287667 And, speaking of antihistamines- Benadryl. It’s criminal that it’s marketed for sleep

www.health.harvard.edu/blog/have-a-gas-stove-how-to-reduce-pollution-that-may-harm-health-202209072811 tl;dr burning gas indoors without ventilation is bad for people, especially asthmatics and kids

anecdotal reports of people who swear by the benefits they have experienced from microdosing." (Taken from [https://www.health.harvard.edu/blog/the-popularity-of-microdosing-of-psychedelics-what-does-the-science-say-202209192819](https://www.health.harvard.edu/blog/the-popularity-of-microdosing-of-psychedelics-what-does-the-science-say-202209192819)) There isnt a definitive answer on it due to legal bars but you can look

hear this, but they are not a good long term drug. I'm sorry. [These numbers](https://www.health.harvard.edu/blog/benzodiazepine-use-may-raise-risk-alzheimers-disease-201409107397) should give anyone pause. My biggest issue with ALL psych drugs, is dr.'s fail

improve cognition in those at risk for dementia - [alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12492](https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.12492) Metabolism is stable between 20-60 (editorial) - [www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613](https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613) Metabolism is stable between 20-60 (scientific article) - [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8370708/](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8370708/) Healthy aging via lifestyle changes

initiate them to occur. But they could also be triggered by stress or anxiety. [Spaghetti sauce](https://www.health.harvard.edu/mind-and-mood/managing-intrusive-thoughts)

bias, where doctors simply don't believe their patients. This is an ongoing problem in medicine: [https://www.health.harvard.edu/blog/racism-discrimination-health-care-providers-patients-2017011611015](https://www.health.harvard.edu/blog/racism-discrimination-health-care-providers-patients-2017011611015) So the US faces the results of its capitalist and supremacist roots. It's likely

prior to beginning your exercise in earnest. Stretching a "cold" muscle could lead to injury itself. https://www.health.harvard.edu/staying-healthy/ask-the-doctor-stretching-before-exercise https://www.bu.edu/articles/2015/stretch-before-exercise-not-so-fast/

conditions, your metabolism slows at a predictable rate, but is mostly stable between age 20-60. https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613 > these results strongly suggest we may no longer be able to blame weight gain

longer be able to blame weight gain in middle age on a slowed metabolism.** https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613

some protection for HPV-positive women, reducing cervical lesions by 17% and genital warts by 35%.](https://www.health.harvard.edu/diseases-and-conditions/by_the_way_doctor_should_i_get_the_hpv_vaccine_if_im_already_infected)

placebo and thc for pain relief, but it is more complicated than that I think. https://www.health.harvard.edu/blog/does-cannabis-actually-relieve-pain-or-is-something-else-going-on-202212082863

side effects of taking testosterone when the body is already making enough still discourages widespread use. https://www.health.harvard.edu/medications/testosterone--what-it-does-and-doesnt-do

just as (if not more of) an important factor as the actual calories, [here's](https://www.health.harvard.edu/blog/theres-no-sugar-coating-it-all-calories-are-not-created-equal-2016110410602) an article from harvard about why a calorie is not a calorie, which i think

Actually people who live in northern States/Canada should be taking vitamin D supplement https://www.health.harvard.edu/staying-healthy/time-for-more-vitamin-d

classifies it as a low GI food. The GI of whole wheat bread is 74 ± 2. https://www.health.harvard.edu/diseases-and-conditions/glycemic-index-and-glycemic-load-for-100-foods

those who express auto immune disease have stronger immune systems than others. Source: https://www.health.harvard.edu/blog/genes-protective-during-the-black-death-may-now-be-increasing-autoimmune-disorders-202212012859

/news/hsph-in-the-news/milk-healthy-diet/#:~:text=Milk%20has%20long%20been%20seen,be%20harmful%20if%20consumed%20excessively). Daily showering isn't healthy for the skin. Several times per week can be enough: [https://www.health.harvard.edu/blog/showering-daily-is-it-necessary-2019062617193](https://www.health.harvard.edu/blog/showering-daily-is-it-necessary-2019062617193)

estrogen](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8048738/). [Women have been documented more at risk of developing Alzheimer's](https://www.health.harvard.edu/blog/why-are-women-more-likely-to-develop-alzheimers-disease-202201202672) but the reasoning is still being researched

Nevermind you were just wrong. https://www.health.harvard.edu/mind-and-mood/what-causes-depression https://www.mayoclinic.org/diseases-conditions/depression/symptoms-causes/syc-20356007

healthy *in moderation*. https://www.health.harvard.edu/staying-healthy/confused-about-eating-soy

www.health.harvard.edu/diseases-and-conditions/the-gut-brain-connection I’ll just leave this for you to read. All mental stuff is far more than serotonin as we are currently learning

some organs, they are incredibly difficult to treat. [Average human body temperature is dropping over time](https://www.health.harvard.edu/blog/time-to-redefine-normal-body-temperature-2020031319173). Humans were constantly sick with some persistant virus or bacteria, an average body temperature was about

people are, the less happy they are, and brain function declines as well as physical health.](https://www.health.harvard.edu/blog/the-power-and-prevalence-of-loneliness-2017011310977) [“The people who were the most satisfied in their relationships at age 50 were the healthiest

people acclimate to the improved vision, and no longer find their previous levels of vision acceptable. https://www.health.harvard.edu/diseases-and-conditions/the-lowdown-on-eye-exercises Saying it’s due to recent developments is like saying people are only developing celiac disease

Nope. https://my.clevelandclinic.org/health/articles/22572-serotonin https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure That drive to keep playing while losing is most likely [addiction](https://en.m.wikipedia.org/wiki/Addiction)

Could be. Your brain also goes through a ["wash cycle"](https://www.health.harvard.edu/mind-and-mood/are-toxins-flushed-out-of-the-brain-during-sleep#:~:text=The%20waste%20management%20system%20(called,occurs%20primarily%20during%20deep%20sleep.) while you sleep that gets rid of toxins and waste products. But only during deep sleep, so it's possible not having