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-businessskeleton- t1_jdsxg2g wrote

Reply to comment by Kir-chan in Paralysis Outbreak in Europe Tied to 'Stomach Botox' Procedures by MagnusAuslander

It can be hard. I'm doing it now. Down 13kg and 10 to go... But I still enjoy food and I'm proud of my progress... The hard work pays off

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billybib182763 t1_jdt81cm wrote

I’m very happy for you and I hope you keep it off. Truly. If it was easy, however, it wouldn’t be such a big issue. It is incredibly difficult to lose weight and keep it off. I speak from experience. I lost 60 lb, put it back on, and lost it again. I haven’t gained weight again now, but it is a constant struggle.

Losing weight is dead simple - cal. in < cal. out - but is damn hard!!

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