Robititties t1_j7jsrfi wrote
Reply to comment by areolegrande in TIL that physically acting out your dreams (loss of REM sleep paralysis) is >80% accurate at predicting future brain maladies including Parkinson's, Lewy Body Dementia, and ALS by SimilarLee
Get in touch with your inner child. Honor that child's emotions, realize you're the same person. Show that child compassion, do things it enjoys, realize you deserve that happiness and the freedom to do so. Pretty good for the blood pressure and mental health, because repressing trauma makes it worse
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