SimilarLee OP t1_j7h5l9z wrote on February 6, 2023 at 7:38 PM

Reply to comment by Raffo05 in TIL that physically acting out your dreams (loss of REM sleep paralysis) is >80% accurate at predicting future brain maladies including Parkinson's, Lewy Body Dementia, and ALS by SimilarLee

It's not a given, but there is a genetic component of this stuff. You may do well to research synucleinopathies, and learn how you can avoid or postpone those types of outcomes via changes in habits, diet, and environment.