I once hurt my back really bad picking up my towel getting out of shower, boss did not believe me.

Months later he comes over to my desk and says, well I guess you can hurt your back doing mundane things.

He was out in his backyard and bent down to pick up his garden tools and fucked up his back. It hurt so bad he had to crawl back to his house whispering for help as breathing hurt.

We had a good laugh but yeah shit happens to all of us.