Viewing a single comment thread. View all comments

PNWlala1111 t1_iy56ter wrote on November 28, 2022 at 8:55 PM

Yikes! No fun! You gotta stop forcing, you gotta use a squatty potty to get yourself in the correct position, and you gotta be more gentle with everything surrounding bathroom time.

AdAlternative7148 t1_iy57fly wrote on November 28, 2022 at 8:59 PM

And add a psyllium fiber supplement.