This might be a tifu, but it’s a tomorrow I’m going to start getting better. Yes, uncomfortable talks might be coming, but this is the time to get the help you need. I cannot speak on your family, but I only hope that they will love and support you through all of this. Any good parents will not think you’re psycho, but will do everything they can to help you. I wish you the best OP and know that while life may have its lows, the highs are coming. Always remember that a bad day, or a stretch of bad days will eventually come to an end. Be kind to yourself, we’re all rooting for you.