Submitted by okbuddy9970 t3_11mjcpq in tifu
ForQ2 t1_jbkeng9 wrote
Anyone and everyone who has put in their time at the gym has gotten caught under a barbell once.
Your biggest problem is that you don't seem to have structure to your workout; your objective should be to fatigue your muscles through controlled repetition, not a game to see what your max is (and doubly so if you don't have a spotter).
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