Cutecat42 OP t1_j7qz0l6 wrote
Reply to comment by fomoco94 in TIFUpdate by most likely having diabetes for years without knowing by Cutecat42
Eating low carb is extreme? Dude, the medicine I'm on gives me the runs if I eat carbs...I think if I didn't eat low carb then it would be extreme lmao
ProfessorNox t1_j7sc06z wrote
Plant-based w/low fats & low GI food should work, if you ever decide to move away from keto. Last I read on this, there have been breakthrough cases of diabetes essentially vanishing & insulinoresistance being reversed.
I'll try to link the studies if I can remember later. For what it's worth I'm not diabetic but did keto for 5 years & it was the best I had felt mentally and physically my entire life. That said, keto is also not just "low carb", it's essentially "no carb", and I'd recommend a plant-based diet with proper macronutrients control over it.
fomoco94 t1_j7ryu9s wrote
Low-carb is extreme. It's also a fad diet. The majority of studies state that as fact. The human body wasn't designed for low-carb. Just because your particular medication requires it doesn't make it less extreme overall.
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