Dude, I don’t know you from Adam, but I’mma throw some free advice out here…

Ya gotta take care of yourself. Right now, you’re doing a hell of a lot for your lady and your smallfry, and that’s awesome! BUT! You can’t keep doing that if you burn yourself out, and besides, you deserve some you time too, completely separately of that.

Talk to your lady. Talk to her ‘rents. Tell them you’re burning out and need to make some space to chill and recharge before you deplete your battery completely. Good folks will understand. Take an evening, even if it’s just a couple times of month, and do SOMETHING for yourself. Join a pool league. Go hang at the local game store. Make a date with yourself to hang in a local cafe/check out a museum/go for a local bike ride/see a movie in the theater with popcorn and everything… just do SOMETHING.

Believe me, it’s worth it, and there’s nothing wrong with needing a little you time. It doesn’t mean you love your family any less. Stop being a martyr and take care of yourself so you can keep taking care of them. You got this. Some rando in the internet is rooting for you! :D