Submitted by LurkingOakleaf t3_zx1zjr in springfieldMO
LurkingOakleaf OP t1_j208gcz wrote
Reply to comment by taitasue in Are there any couch to 5k training groups in Springfield? by LurkingOakleaf
$100 for the full course, but that includes seminars on correct running technique to avoid injury and a discount at the store and for their running events. I get my shoes there and want to learn correct gait so it’s worth it for me at this time. At this point the question is if I want to start in January or wait for the summer course when it’s warmer.
The Saturday runs are at different locations so I’m hopeful it’s a good group event to meet people and see more of the city/learn some new park trails as well.
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