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diagnostics247 t1_j50h7b4 wrote

I have been taking a vitamin D supplement for years. I am chronically low on vitamin D. I am obese, have horrible allergies, and IBS.

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G2chainz t1_j50m4af wrote

Do the supplements help at all?

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diagnostics247 t1_j514z7l wrote

Not really, but I continue to take it daily to help my psoriatic arthritis and prevent long term complications such osteoporosis.

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Pragya_S t1_j516sjd wrote

Hey, does your Vit D supplement has magnesium also? Apparently for Vit D absorption, the body needs adequate amount of magnesium.

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