diagnostics247 t1_j50h7b4 wrote
Reply to comment by neontrotski in The Benefits of Taking Vitamin D Might Depend on Your Weight | A reanalysis of a large trial found overweight and obese people might metabolize vitamin D supplements differently, leading to lower circulating levels by Hrmbee
I have been taking a vitamin D supplement for years. I am chronically low on vitamin D. I am obese, have horrible allergies, and IBS.
G2chainz t1_j50m4af wrote
Do the supplements help at all?
diagnostics247 t1_j514z7l wrote
Not really, but I continue to take it daily to help my psoriatic arthritis and prevent long term complications such osteoporosis.
Pragya_S t1_j516sjd wrote
Hey, does your Vit D supplement has magnesium also? Apparently for Vit D absorption, the body needs adequate amount of magnesium.
diagnostics247 t1_j519p1w wrote
It does not as my magnesium levels have always been fine.
TequillaShotz t1_j540mpo wrote
How many IUs do you take daily?
[deleted] t1_j5cdmno wrote
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[deleted] t1_j530b2v wrote
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