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murderedbyaname t1_j60ykww wrote

Reply to comment by AllanfromWales1 in Research shows among women 65 or older, each additional 31 minutes per day of moderate-to-vigorous physical activity was associated with a 21% lower risk of developing mild cognitive impairment or dementia. Risk was also 33% lower with each additional 1,865 daily steps. by Wagamaga

That, and "The study findings also showed that higher amounts of sitting and prolonged sitting were not associated with higher risk of mild cognitive impairment or dementia." You're right, they needed to study the subjects for at least six months.

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