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External-Tiger-393 t1_j658rly wrote

I'm gonna ask my psychiatrist about whether my insurance will pay for me to get EMDR and see my current therapist at the same time (since I'd have to see someone else for EMDR). Fingers crossed, I guess.

I'm pretty much open to anything that will realistically help, not that EMDR is anything crazy. I like that it's basically a way to take advantage of loopholes in how your brain works. It's neat.

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