Clinical studies confirm that endurance exercise training increases muscle antioxidant capacity and provides protection against oxidative stress. mdpi.com Submitted by johnhemingwayscience t3_10cg00s on January 15, 2023 at 9:52 AM in science 15 comments 1,292
Cherimoose t1_j4jqrkm wrote on January 16, 2023 at 4:53 AM Just to clarify - they're saying the oxidative damage produced by exercise is cancelled out by antioxidants, not that those antioxidants benefit the rest of the body. Permalink 1
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