InTheEndEntropyWins t1_j4armcv wrote
Reply to comment by SkyIsNotGreen in A single session of exercise or yoga and meditation has positive consequences for those hospitalized for depression by thebelsnickle1991
>I find it hard to believe that moving rigorously for a while completely alters your mental state.
You brain requires exercise to work properly. If you aren't exercising then your brain isn't working properly. It's not a big jump to go from brain not working properly and poor mental state.
Viewing a single comment thread. View all comments