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abtei t1_j49lc3r wrote

Reply to comment by Fritzoidfigaro in A single session of exercise or yoga and meditation has positive consequences for those hospitalized for depression by thebelsnickle1991

while you mentioned it yourself, i would like to reiterate:

thats why medication exists, and ppl should not be scared to use them. To get you back into a state where these things are in reach for you again. once you are able to participate, more often than not the effect from that is more effective than the meds. Ask me how i know.

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