Comments
jonathanrdt t1_j3qw3lx wrote
Solely based on sodium intake, doesn’t appear that they controlled for weight or bmi.
VevroiMortek t1_j3qxia5 wrote
you can still have hypertension at a healthy weight
AutoModerator t1_j3qswwl wrote
Vote for Best of r/science 2022!
Welcome to r/science! This is a heavily moderated subreddit in order to keep the discussion on science. However, we recognize that many people want to discuss how they feel the research relates to their own personal lives, so to give people a space to do that, personal anecdotes are allowed as responses to this comment. Any anecdotal comments elsewhere in the discussion will be removed and our normal comment rules apply to all other comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
KetosisMD t1_j3qy8k1 wrote
> salt
The evil white powder is sugar.
Sugar spikes insulin and causes salt retention.
No sugar = just pee out the salt.
Nothing wrong with lowering salt intake, but the killer white powder is sugar.
Final answer.
> reformulate packaged food.
ahem, eliminate.
You know something is bad for you if it has a nutrition label
Processed food is just sugar, salt, low quality oil and wheat. Lowering salt in fake food isn’t going to do much.
[deleted] t1_j3r6wwp wrote
[removed]
oldastheriver t1_j3sxu1m wrote
you don't need more than 1 gram daily. If you use sea salt, then you need to use kelp also as an iodine supplement.
Fabulous-Ad6844 t1_j3r10wk wrote
When a country has Universal Healthcare they want to see their citizens get healthier.
When Healthcare is for profit, like in the US they’re fine with you eating crap.