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Number127 t1_j0nqbsg wrote

Reply to comment by 5tr4nGe in Even a single bout of exercise can produce anti-cancer proteins called myokines, which can significantly suppress tumour growth by giuliomagnifico

Watch out for your knees, my friend!

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5tr4nGe t1_j0nqgc4 wrote

Thankfully they're holding up strong so far.

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Number127 t1_j0nqj91 wrote

Of course they are, you're 30. :)

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5tr4nGe t1_j0nqq6e wrote

True, I still have a good few years in them yet.

Hopefully they keep going though, I know plenty of people in their 50s who live like I do and they're only getting stronger with time.

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TheDominantBullfrog t1_j0p601c wrote

Man I hate this kind of thing. What's he supposed to do, be less active because one day his knees may suddenly go bad? Your knees will eventually go bad regardless. Moderate daily activity is the best way to prevent it.

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