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JohnFByers t1_j04fqc9 wrote

Ironically the Med has been experiencing low birth rates since the 1980s.

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Wolfhound1142 t1_j05k7vb wrote

But how many Mediterraneans do I have to eat?

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hetfield151 t1_j06q92o wrote

So eating pasta and cheese and drinking wine is good for me?

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sharkethic86 t1_j07x0gg wrote

"With an emphasis on fruits, vegetables and legumes.."

This isn't news. Stop eating so much processed food and gorging yourself on meats. Focus on fresh produce, beans, etc.

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Zestfullyclean87 t1_j08i3ve wrote

Kinda have to be careful when talking about diets, and the topic of fertility. You could have two people with very different fertility circumstances, who would benefit from very different dietary changes… so I would proceed with caution with general advice of “this diet will help fertility.”

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lexliller t1_j08tw4m wrote

Got it. No mediterranean diet.

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front_yard_duck_dad t1_j092qsb wrote

Just what I need another bunch of Mediterranean men knocking my sperm quality

1