[deleted] t1_j1aiwcw wrote
Two weeks isn't nearly long enough to measure the benefits. Insomnia is in large part a psychological issue, and novel changes to routine including various drugs, supplements etc. will often promote temporary benefits up to about two weeks, after which time the benefits become inconsistent to negligible. Cannabis has been shown to interfere with sleep architecture (inhibits REM) and create dependency, and for many isn't a long term, sustainable solution.
Viewing a single comment thread. View all comments