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deathputt4birdie t1_j2cwtwl wrote

Reply to comment by Applejuiceinthehall in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

> It just means that there should be some studies comparing IF to weight loss without IF.

Ask and ye shall receive: A recent Randomized Control Trial that proves that time restricted diet reduces visceral fat and improves metabolic profiles better than low carb diet alone.
https://pubmed.ncbi.nlm.nih.gov/36220069/

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VellDarksbane t1_j2d79ms wrote

That sounds like a study that proves IF is better than Keto, not IF is better than CICO alone.

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