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VergesOfSin t1_j2bqsxq wrote

Reply to comment by TheKnightOfDoom in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

Get electrolytes. Sea salt and potassium citrate. 1 to 2 ratio. Flavor the water anyway you want as long as its 0 calorie.

If you can't get the potassium just salt will be fine. Try to eat extra potassium if possible.

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