Viewing a single comment thread. View all comments

D74248 t1_j2b26fr wrote

Reply to comment by [deleted] in Intermittent Fasting significantly reduced systolic blood pressure (SBP), but not diastolic blood pressure (DBP). The effects are likely due to weight loss. by glawgii

Here's my hot take.

I listen to my doctor. It helps that a family member in academic medicine tells me that her guidance is in line with recent studies. And by following my doctor's guidance I diet control my T2 diabetes into an A1C in the low to mid 5s. I am now considered by the ADA to be in remission. I didn't get here with CICO.

Intermittent fasting lowers insulin levels.

13