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cgarcia123 t1_izfihxv wrote

Reply to comment by uglylittle in Adopting and maintaining a healthy lifestyle might prevent up to 60% of inflammatory bowel disease (IBD) cases. Diagnoses of IBD have been increasing globally, the study authors noted, with the condition currently affecting around 1.3 million adults in Europe by Wagamaga

You can do this with any yogurt machine, but it's important to be able to get 37C with some accuracy. A sous vide stick in a water bath and some glass jars is a good way to do it, and you can make a lot at the same time. It can take 16 to 24 hours for the milk to curdle.

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