Sleep duration declines in early adulthood until age 33, and then picks up again at age 53. The study, involving 730,187 participants spread over 63 countries, revealed how sleep patterns change across the lifespan, and how they differ between countries. nature.com Submitted by Wagamaga t3_ztjlh5 on December 23, 2022 at 3:34 PM in science 49 comments 1,552
mortemdeus t1_j1f6c9u wrote on December 23, 2022 at 9:30 PM Children. The great mystery is children. Before they are born, sleep. After they are born, less sleep. After they move out, more sleep. Mystery solved. Permalink 57 [deleted] t1_j1fcfg9 wrote on December 23, 2022 at 10:15 PM [removed] Permalink Parent 11 shadow247 t1_j1fx132 wrote on December 24, 2022 at 12:59 AM I guess it depends. My kid tucked in at 9pm almost every night. I am knocked off by 10, up by 7. I guess we got lucky. The 1st 2 years were rough, but the last 8 have been pretty good. Permalink Parent 3
shadow247 t1_j1fx132 wrote on December 24, 2022 at 12:59 AM I guess it depends. My kid tucked in at 9pm almost every night. I am knocked off by 10, up by 7. I guess we got lucky. The 1st 2 years were rough, but the last 8 have been pretty good. Permalink Parent 3
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