Moont1de t1_iy95h4j wrote
Reply to comment by trantheman713 in "Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the Mediterranean Diet saw a 7 percent drop. Visceral fat among “healthy eaters” was reduced by 4.5 percent by Wagamaga
I misexpressed myself so I edited my comment to better reflect what I thought I had said.
The poultry and fish consumption across both MED diets is the same, but the green MED has less red meat and more vegetables.
It would make no sense (and be a terrible control) if they changed other variables beyond the one they are trying to test (red meat vs. vegetables)
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