Viewing a single comment thread. View all comments

blumdiddlyumpkin t1_ix4536p wrote

Reply to comment by ObscureD_Lee in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet

13.5 hour work days keep your brain happy?

15

ObscureD_Lee t1_ix46k81 wrote

Born and raised in it. It’s my hobby, it’s what I do. It doesn’t feel like work. That’s all besides the point. It’s always been night shift. Even after switching to days for years now I still very easily can pull off night shifts. I think night shifts really changes something in the brain and body. You want to be awake in the daylight naturally so you don’t sleep a lot as is.

2

Intensityintensifies t1_ix6deei wrote

What do you do for work? It sounds like you come from a family of vampire hunters. Or maybe you are the vampires…

1

ObscureD_Lee t1_ix6hwiv wrote

Food and medical carton mfg. It’s my families business.

4