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meisycho t1_ix39s4h wrote

Reply to comment by [deleted] in Study demonstrates that how effectively an individual awakens in the hours following sleep is associated four independent factors: sleep quantity/quality the night before, physical activity the day prior, a breakfast rich in carbohydrate, and a lower blood glucose response following breakfast. by the_phet

Then why post a paper whose conclusion is that happier people are more alert in the morning?

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