Aporkalypse_Sow t1_iw8ionh wrote
Reply to comment by VoilaVoilaWashington in A modest change in housing temperature alters whole body energy expenditure and adipocyte thermogenic capacity in mice (Nov 2022) by basmwklz
Except for me. Sleeping in the cold allows me to actually sleep instead of lie awake cold and sweaty. Which gives me the rest needed to actually function through the day.
lemmikens t1_iw93jm9 wrote
We have a smart thermostat and lately it's been setting our temperature while we sleep to like 63 instead of 70... I definitely have been getting better sleep, maybe that's why
Aporkalypse_Sow t1_iw97m2i wrote
Could be. I turn into a nuclear furnace when I sleep. And if the crazy ptsd dreams hit, I usually end up tangled in the blankets and feel like a fresh mummy. Soaked and stuck.
Unicorn_puke t1_iwadqtw wrote
Moist mummy
PsychoEngineer t1_iw9g0k8 wrote
We do the exact same. 70 is like sticky/horribly hot for me; 60-63 is perfect and I sleep like a rock; 67+ and I toss and turn all night.
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