New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. psychnewsdaily.com Submitted by fotogneric t3_yqo6vz on November 9, 2022 at 4:42 PM in science 130 comments 1,241
p3tr1t0 t1_ivwzess wrote on November 11, 2022 at 5:46 AM Reply to comment by BizzyHaze in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric I’m a psychiatrist Permalink Parent 1 [deleted] t1_ivwzur4 wrote on November 11, 2022 at 5:51 AM [removed] Permalink Parent 1
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