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brokenheartnotes t1_ivrymnx wrote

Reply to comment by roguemidwife in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric

Same. Lexapro drove me bonkers and hurt more than helped.

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