Fit-Rest-973 t1_ivrjl0r wrote
Reply to comment by onwardtoaction in New study (n=276) finds that a standardized mindfulness program is as effective as a common antidepressant (Escitalopram) at treating anxiety, with both treatments leading to about a 30% reduction in symptoms. by fotogneric
For starters, they're ineffective. The last thing elderly people need is more toxins for their organs to filter
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