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Figgler t1_ixxj2z8 wrote

If you’re interested in a book to help, Easy Way To Stop Smoking by Allen Carr has helped a lot of people stop. He has a different book about alcohol that helped put drinking in a more healthy perspective for me also.

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No_Helicopter_6255 t1_ixzgwe5 wrote

Allen Carr's book helped me to stop smoking 18 years ago. Never touched a cigarette again. Though I also had a friend who stopped me in a weak moment.

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