ladida- t1_ivh6agj wrote
Reply to comment by MrSarcastica in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
Intermittent fasting doesn’t equal an ketogenic diet afaik
MrSarcastica t1_ivh9wfy wrote
No it doesn't, but it'd often used while on keto to maximise effects of the diet.
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