-Kibbles-N-Tits- t1_ivfb3bs wrote
Reply to comment by MrSarcastica in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
Coming from someone already thin and athletic, as long as you move a lot during your fast you’re going to lose a neglible amount of muscle/strength
Nothing noticeable at least
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