Meatrition OP t1_ivcccxl wrote
Reply to comment by cedenof10 in Restricting sugar or carbohydrate intake does not impact physical activity level or energy intake over 24 h despite changes in substrate use: a randomised crossover study in healthy men and women - European Journal of Nutrition by Meatrition
Even the exercise physician that discovered the carbo-loading phenomenon, and wrote a book on it Lore of Running, now thinks he was wrong. He also got Type 2 Diabetes. I have his new book Lore of Nutrition.
Viewing a single comment thread. View all comments