grandlewis OP t1_it3dtqc wrote
Reply to comment by poppwaldo in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis
Hey, I mean here is a full study on the topic, but poppwaldo says animal protein is better, with no evidence. So we better all run away from soy.
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