Guilty_Injury_2200 t1_it3ds0s wrote on October 20, 2022 at 5:15 PM

Reply to comment by albokun in Protein quality of soy and the effect of processing: A quantitative review. This quantitative review confirms that the majority of soy products have high protein quality scores. by grandlewis

In my personal opinion- just get off the empty calories and eat the veggies and s daily fruit, for most of us in this country that is similar to climbing Mount Everest ???