albokun t1_it1wje6 wrote
This is just great news overall. I guess we really shouldn't look at certain diets as supreme. Most offer a high enough animo acid and fatty profile with enough variation!
Guilty_Injury_2200 t1_it3ds0s wrote
In my personal opinion- just get off the empty calories and eat the veggies and s daily fruit, for most of us in this country that is similar to climbing Mount Everest ???
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