TLTAGL t1_itbnsbj wrote
Reply to comment by mydoghasocd in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
I Thought that it was 30 minutes… Thx for that information
mydoghasocd t1_itc9ahv wrote
It might be. I’m not sure what the consensus is, just that some studies use 60 as the cutiff
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