J662b486h t1_isvravc wrote
Reply to comment by [deleted] in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
Speaking from the viewpoint of someone who is getting farther from 50, I'm getting less nighttime sleep but the oddest change is that when I am sleeping I get lots of very vivid dreams - weird ones that aren't quite disturbing but close.
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