woogyboogy8869 t1_isvn4wm wrote
Reply to comment by [deleted] in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
That is pretty much how I am except occasionally I do sleep 6 or 7 hours but when I do I end up waking up feeling worse than if I only sleep 3 hours.
This is kind of an intersting article I read last year or so. I'm not going to claim I have this gene mutation, because I have nothing to back it up, but it makes sense there are people that just don't need as much sleep
[deleted] t1_isw1qkp wrote
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