TinfoilTobaggan t1_isv35fb wrote
Reply to comment by IdRatherBeSleeping85 in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
I think people who lack sleep tend to gravitate more towards junk food, booze and drugs to compensate... The HALT method seems to come into play here..
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