Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer journals.plos.org Submitted by Wagamaga t3_y7gl7g on October 18, 2022 at 7:37 PM in science 181 comments 3,145
Delthefunkyalien t1_isuwb4r wrote on October 18, 2022 at 9:41 PM What if you make it up with a nap in the afternoon? Permalink 2 [deleted] t1_isz5ib6 wrote on October 19, 2022 at 7:33 PM [removed] Permalink Parent 1 TLTAGL t1_itboxqk wrote on October 22, 2022 at 12:33 PM Sadly it Doesn’t work like that,,,, catch-up on sleep does nothing to help u Permalink Parent 1
TLTAGL t1_itboxqk wrote on October 22, 2022 at 12:33 PM Sadly it Doesn’t work like that,,,, catch-up on sleep does nothing to help u Permalink Parent 1
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