Comments
L7Death t1_isr7nao wrote
Well, if you look at the amounts of protein needed from various sources to maximize MPS, animal sources of proteins have huge advantages over plant sources of proteins. This is true even when those proteins are isolated.
catscanmeow t1_isrhrsw wrote
well we know for sure that a vegan diet does not make you the worlds strongest man, because all the worlds top athletes would be vegan if it gave them a competitive advantage. They dont care about morals or flavor, if it means better performance they will always choose the better performance, they prioritize performance so much that so many athletes are willing to risk millions of dollars to cheat with illegal PEDs to get a slight edge against the competition, so if going vegan gave them an edge they'd all be lining up to do it.
[deleted] t1_issdz4p wrote
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[deleted] t1_istzrcp wrote
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fried_terrence t1_isurh6m wrote
So looks like ima buy some more fish oil pills soon
MethylSamsaradrolone t1_isvamt8 wrote
Compounding that, deriving the relevant EAAs from non-animal sources would be wildly inefficient even at the consumer price per serve level.
cgarcia123 t1_it2ly8x wrote
This is about amino acids, used by the body to make proteins, not about fatty acids as in oil :)
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