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gcanders1 t1_iudce9w wrote on October 30, 2022 at 1:58 PM

Reply to comment by shannister in Bedtime procrastination helps explain the link between anxiety and sleep problems by thebelsnickle1991

I agree. I should be reading, but I’ve been in a tv state for awhile and it’s a habit I need to break. But even if it’s not tv, I still feel like putting off sleep to get more out of the day.